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What are the health benefits of saffron tea?

Saffron tea isn’t just a very refreshing beverage but it also has a lot of health benefits. It is also super easy to make this tea. You just need some water, a few strands of saffron, a few spices and sugar to make this delicious tea. For a full tutorial on how to make kehwa or saffron tea , read the linked blog.   Here are some health benefits of this excellent beverage: It works as an antidepressant and lifts up your mood immediately. It is also good for those suffering from anxiety and depression. Saffron is also great for your memory. The substances present in it make it great for memory retention. If you are suffering from PMS or have painful cramps, there is nothing better than a cup of warm saffron tea for you. It helps in relieving the symptoms of PMS and in reducing the pain caused by cramps. This tea is also beneficial for your overall immunity and heart health. Saffron tea has a high quantity of antioxidants which is very beneficial for your health. Saffron tea is only g...

Benefits of Shilajit for Women?

Shilajit is an all-rounder supplement for women that has numerous health benefits for them. Many people today are looking to buy shilajit online , a few of them don't exactly know that shilajit is beneficial for women just as it is for men.  Here, we will discuss a few of those benefits. Benefits of Shilajit for Women It regulates menstruation If you are worried about your irregular menstrual cycle, take shilajit. It is not just safe to consume but also extremely effective. Shilajit regulates the levels of various hormones in the body including the reproductive hormones that are responsible for menstruation. Regulated hormones means regularized menstrual cycles. It boosts fertility Shilajit takes care of almost all factors that could possibly be the cause of infertility and boosts fertility in women. We already discussed how it can regularize your menstrual cycle and thus, improve fertility. Other than that, shilajit is also known to boost uterine health by cleansing and detoxifyin...

How is shilajit obtained?

Held in very high regard in the Ayurveda, shilajit holds a lot of importance in India. A lot of people wish to buy shilajit online . But you must know that this dark resin that is found on the rocks of the Himalayas forms as a result of the decomposition of plants and other organic matter on the rocks.  Shilajit is widely consumed all across the world as a supplement, owing to its many excellent benefits. From acting as an anti-aging agent to improving strength, vitality, and fighting tiredness, shilajit has some incredible benefits.  Here, in this article, we will take a look at how this wonder substance is obtained. How is Shilajit obtained? Since shilajit forms on the rocks of the mountains, the rocks that have formed shilajit on them are collected first. After they have been obtained, the shilajit undergoes a purification process before it becomes safe to consume. Here is how the shilajit resin is obtained from the rocks. The first step involves soaking the shilajit rocks ...

Where to find Premium Saffron?

We all know that real saffron is quite rare to find and cannot be found everywhere. And the saffron that is being sold in markets is not authentic more often than not. Thus, it can be quite difficult for saffron lovers to find true high-quality saffron.  Having said that, one needs to have the eye for identifying real saffron. And there are so many genuine vendors who are working hard to sell high-quality real saffron to their patrons and that too at honest prices. Yes, being the most expensive spice in the world, saffron does come at a price. However, it need not always be sold at a premium price. There are many genuine vendors who sell real and pure saffron at honest prices. While who’d be willing to pay a premium price for saffron is a matter of personal choice, premium saffron CAN be bought at honest prices too. One such portal selling topmost quality Kashmiri saffron online is Kashmirica . We sell only the highest quality of saffron- the Mongra variety. And Kashmiric...

Walnut Harvesting in Kashmir | Video Documentary

 Enjoy a video on Walnut Harvesting in Kashmir, something that you will for sure love. 

How Can I Identify Real Saffron?

Real saffron can be pretty difficult to find so where from where you have bought your saffron and at what price says a lot about its authenticity. If you bought your saffron at a very cheap price then it is definitely fake or of a very low quality. Apart from that, here are a few ways that can tell you whether your saffron is pure or not: Pure saffron tends to be deep red in color with long strands. Just put a strand of saffron in your mouth to taste it. If it tastes sweet then it is definitely not pure and genuine as real saffron does not taste sweet. Pure saffron has quite an interesting aroma. It smells as if hay and honey have been mixed together and has a sweet-ish smell. Put a few saffron threads in some water. Pure saffron will take some time to release color whereas fake or low-quality saffron will start releasing color immediately. If you take out a strand, pure saffron won’t have lost its original color whereas fake one will lose its color. The highest quality of saffro...

Top 3 Benefits of Eating Dry Fruits

If there’s a food that is easily available, does not require cooking and can be easily eaten but is still packed with loads of nutrients, then it’s dry fruits and nuts. They also make for great snacks to satisfy all those mid-meal hunger pangs. Dry fruits and nuts are one of the best things that you can include in your everyday diet. The reason? Regarded as superfoods, these small nuts are power packed with nutrients. As a result, they have wonderful benefits for your body. If you are looking to buy dry fruits online , then you must visit Kashmirica. On top of high-quality organic dry fruits from Kashmir, you will get awesome kesar online on the site.  If you are still looking for reasons to include them in your diet then read on. Out of the many benefits of eating dry fruits, we share the top 3 here. Top 3 Benefits of Eating Dry Fruits Good for the immunity All dry fruits are full of essential nutrients like protein, vitamin E, iron, potassium, folate, magnesium, c...

Top 3 Benefits of Saffron

A tedious harvesting process and its rarity make saffron the costliest spice in the world. This beautiful bright red colored spice, indigenous to India and some other parts of the world has a lot to offer. While people mostly use it to perk up their dishes and add an exotic taste to them, many are unaware about its many benefits. Owing to these benefits, saffron is a popular ingredient in Ayurvedic medicines, traditional medical treatments as well as beauty products. Side note, if you wish to buy saffron online , or wish to buy dry fruits online , you must visit Kashmirica.   In this article, we will discuss the top 3 scientifically proven benefits of saffron. Top 3 Benefits of Saffron It has powerful antioxidant properties Saffron contains some powerful antioxidants including crocin, crocetin, safranal and kaempferol. There are free radicals in your body and they can cause ‘oxidative stress’ or damage to your body. These free radicals can be caused by pollu...

Top 3 Benefits of Walnuts

Commonly eaten in almost every part of the world, walnuts are crunchy, delicious and healthy. They are also very commonly used in baked goods, desserts, savory dishes or eaten just as they are. Encased in a hard brown shell are the two halves of the walnut that almost resemble the human brain. These brown-colored nuts have quite an impressive nutritional profile, making them extremely nutritious. Adding these nuts to your daily diet can do wonders for your health. Wondering what these amazing benefits of walnuts are? Let us find them out in this article. Top 3 Benefits of Walnuts Are amazing for your brain The brain-like looking nuts are actually very good for your brain. Eating walnuts daily will help improve your memory as well as other cognitive functions. It will enhance your brain power and make it sharper. Walnuts also keep your brain running smoothly. This makes walnuts an excellent food for everyone- whether you are a student, elder or someone suffering from Alz...

Top Benefits of Soaked Almonds

Regarded as a superfood, almonds are one of the healthiest foods that you can have. Being rich in various nutrients, there are several benefits that you can get out of these nuts. Did you know that you can get more out of your almonds if you soak them overnight? It is said that soaked almonds are better to consume than raw almonds. They don’t just become easier to digest but the absorption of nutrients also becomes easier.  Soaking a few almonds overnight and having them with their skin removed in the morning is the best way to eat almonds. But, what are its benefits? Let’s find out! Top Benefits of Soaked Almonds Good for digestion Soaked almonds are good for your digestion. Almonds get softened after they have been soaked overnight, making it easier to digest them. These almonds also release an enzyme called ‘lipase’ that is known to be good for the digestion process. Soaking your almonds also helps activate the nutrients in it, promoting better nutrient absorption....